Skip to main content
Join The Community
- Join our community
Commenting
Join the discussion
Exclusive Articles Coming Soon
Member-only articles
Weekly Newsletters
Weekly gaming & entertainment news
Member Badges
Earn badges as you go
Exclusive Competitions
Members-only prize draws
Curated Deals Coming Soon
Tech and gaming deals worth grabbing
GET COMMUNITY ACCESS QUICK
For the quickest way to join, simply enter your email below and get access. We will send a confirmation and sign you up to our newsletter to keep you updated on all your gaming news.
By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.
FIND OUT ABOUT OUR MAGAZINE
Want to subscribe to the magazine? Click the button below to find out more information.
Find out more
GET Community ACCESS QUICK

Join the GamesRadar community for quick access. Enter your email below and we'll send confirmation, and sign you up to our newsletter.

By submitting your information, you confirm you are aged 16 or over, have read our Privacy Policy and agree to the Terms & Conditions. Geographical rules apply.

Background
Welcome to GamesRADAR+ Community !
Hi ,

Your membership journey starts here.

Keep exploring and earning more as a member.

MY ACCOUNT

Badge picture
Earn your first badge
Read 1 article to unlock your first badge.
Keep earning badges
Explore ways to get more involved as a member.
Latest Games News

Latest Games News

Breaking gaming news and updates

Read Now
Latest Games Reviews

Latest Games Reviews

Expert verdicts on the newest releases

Read Now

See what you’ve unlocked.

Explore your membership benefits.

Explore
Member Exclusives

Stay Ahead with GamesRadar+

Get the biggest gaming news, reviews, and releases straight to your inbox.

Explore

Sign Out
GamesRadar+ GamesRadar+
US EditionUS CA EditionCanada UK EditionUK AU EditionAustralia
Sign in
  • View Profile
  • Sign out
  • Games
    • Game Insights
      • Games News
      • Games Features
      • Games Reviews
      • Games Guides
      • Big in 2026
      • Big Preview
      • Future Games Show
      • Golden Joystick Awards
    • Genres
      • Action Games
      • RPGs
      • Action RPGs
      • Adventure Games
      • Third Person Shooters
      • FPS Games
    • Platforms
      • PS5
      • Xbox Series X
      • PC
      • Nintendo Switch
      • Nintendo Switch 2
      • Tabletop Gaming
    • Franchises
      • Grand Theft Auto
      • Pokemon
      • Assassin's Creed
      • Monster Hunter
      • Fortnite
      • Cyberpunk
      • Red Dead
      • The Elder Scrolls
      • The Sims
  • Entertainment
    • TV Shows
      • TV News
      • TV Reviews
      • Anime Shows
      • Sci-Fi Shows
      • Superhero Shows
      • Animated Shows
      • Marvel TV Shows
      • Star Wars TV Shows
      • DC TV Shows
    • Movies
      • Movie News
      • Movie Reviews
      • Big Screen Spotlight
      • Superhero Movies
      • Action Movies
      • Anime Movies
      • Sci-Fi Movies
      • Horror Movies
      • Marvel Movies
      • DC Movies
    • Streaming
      • Apple TV Plus
      • Disney Plus
      • Netflix
      • HBO
      • Amazon Prime Video
      • Hulu
    • Comics
      • Marvel Comics
      • DC Comics
  • Hardware
    • Insights
      • Hardware News
      • Hardware Reviews
      • Hardware Features
      • Buying Guides
    • Computing
      • Desktop PCs
      • Laptops
      • Handhelds
    • Peripherals
      • Headsets & Headphones
      • TVs & Monitors
      • Gaming Mice
      • Gaming Keyboards
      • Gaming Chairs
      • Speakers & Audio
    • Accessories & Tech
      • Gaming Controllers
      • Tech
      • SSDs & Hard Drives
      • VR
      • Accessories
      • Retro
  • Deals
    • Toys & Collectibles
    • Lego
    • Dungeons and Dragons
    • Merch
  • Video
    • Videos
    • GR+ Replay - Submit Your Clips
    • G+RLS Podcast
  • Newsletters
    • Quizzes
    • About Us
    • How to pitch to us
    • How we score
    • Newsarama
    • Retro Gamer
  • Home
  • Games
    • View Games
      • Games News
      • Games Features
      • Games Reviews
      • Games Guides
      • Big in 2026
      • Big Preview
      • Future Games Show
      • Golden Joystick Awards
      • Action Games
      • RPGs
      • Action RPGs
      • Adventure Games
      • Third Person Shooters
      • FPS Games
    • Platforms
      • View Platforms
      • PS5
      • Xbox Series X
      • PC
      • Nintendo Switch
      • Nintendo Switch 2
      • Tabletop Gaming
      • Grand Theft Auto
      • Pokemon
      • Assassin's Creed
      • Monster Hunter
      • Fortnite
      • Cyberpunk
      • Red Dead
      • The Elder Scrolls
      • The Sims
  • Entertainment
    • View Entertainment
    • TV Shows
      • View TV Shows
      • TV News
      • TV Reviews
      • Anime Shows
      • Sci-Fi Shows
      • Superhero Shows
      • Animated Shows
      • Marvel TV Shows
      • Star Wars TV Shows
      • DC TV Shows
    • Movies
      • View Movies
      • Movie News
      • Movie Reviews
      • Big Screen Spotlight
      • Superhero Movies
      • Action Movies
      • Anime Movies
      • Sci-Fi Movies
      • Horror Movies
      • Marvel Movies
      • DC Movies
    • Streaming
      • View Streaming
      • Apple TV Plus
      • Disney Plus
      • Netflix
      • HBO
      • Amazon Prime Video
      • Hulu
    • Comics
      • View Comics
      • Marvel Comics
      • DC Comics
  • Hardware
    • View Hardware
      • Hardware News
      • Hardware Reviews
      • Hardware Features
      • Buying Guides
      • Desktop PCs
      • Laptops
      • Handhelds
    • Peripherals
      • View Peripherals
      • Headsets & Headphones
      • TVs & Monitors
      • Gaming Mice
      • Gaming Keyboards
      • Gaming Chairs
      • Speakers & Audio
      • Gaming Controllers
      • Tech
      • SSDs & Hard Drives
      • VR
      • Accessories
      • Retro
  • Deals
    • Toys & Collectibles
    • Lego
    • Dungeons and Dragons
    • Merch
  • Video
    • View Video
    • Videos
    • GR+ Replay - Submit Your Clips
    • G+RLS Podcast
  • Newsletters
    • Quizzes
    • About Us
    • How to pitch to us
    • How we score
    • Newsarama
    • Retro Gamer
Trending
  • Countdown to GTA 6
  • Join our monthly RPG Club
  • Game of the Week
  • G+RLS Podcast
  • GTA 6
  • Best gaming tech
  • RPG Hub
  • Submit your clips. Win prizes
Sign up to the GamesRadar+ Newsletter

Weekly digests, tales from the communities you love, and more


By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

You are now subscribed

Your newsletter sign-up was successful


Want to add more newsletters?

GamesRadar+

Every Friday

GamesRadar+

Your weekly update on everything you could ever want to know about the games you already love, games we know you're going to love in the near future, and tales from the communities that surround them.

GTA 6 O'clock

Every Thursday

GTA 6 O'clock

Our special GTA 6 newsletter, with breaking news, insider info, and rumor analysis from the award-winning GTA 6 O'clock experts.

Knowledge

Every Friday

Knowledge

From the creators of Edge: A weekly videogame industry newsletter with analysis from expert writers, guidance from professionals, and insight into what's on the horizon.

The Setup

Every Thursday

The Setup

Hardware nerds unite, sign up to our free tech newsletter for a weekly digest of the hottest new tech, the latest gadgets on the test bench, and much more.

Switch 2 Spotlight

Every Wednesday

Switch 2 Spotlight

Sign up to our new Switch 2 newsletter, where we bring you the latest talking points on Nintendo's new console each week, bring you up to date on the news, and recommend what games to play.

The Watchlist

Every Saturday

The Watchlist

Subscribe for a weekly digest of the movie and TV news that matters, direct to your inbox. From first-look trailers, interviews, reviews and explainers, we've got you covered.

SFX

Once a month

SFX

Get sneak previews, exclusive competitions and details of special events each month!


Join the club

Get full access to premium articles, exclusive features and a growing list of member rewards.


An account already exists for this email address, please log in.
  1. Games
  2. Survival
  3. Valheim

How to use Valheim Eitr and unlock magic

Guides
By Marloes Valentina Stella Contributions by Jasmine Gould-Wilson
Last updated 15 March 2023

Make some magic with Refined Valheim Eitr

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

Valheim Eitr
(Image credit: Iron Gate)
  • Facebook
  • X
  • Pinterest
  • Flipboard
  • Email
Share this article
Join the conversation
Follow us
Add us as a preferred source on Google
Subscribe to our newsletter

Fancy yourself a sorcerer? Valheim Eitr is a magical ability that let you craft arcana-infused weapons and inflict magical stat damage. It's not as easy as picking up a magic wand, however; nothing in Valheim is that simple. You'll have to take some necessary steps to find Refined Eitr in the Valheim Mistlands update, but lucky for you, we're here to guide you through them. 

The Mistlands is one of the newest Valheim biomes, so it might be tricky to find your way around. Once you have your bearings, you'll need to extract Sap, build an Eitr Refinery, craft Eitr weapons at a Galdr Table, and consume Eitr foods. That's a lot of legwork to get to the good stuff, so this  Valheim Eitr guide will explain all those steps in more detail. Valheim for Xbox Game Pass is now a thing, too, so be sure to check out that guide on how to play it if you're just entering the Viking world for the first time.

What is Valheim Eitr 

Valheim Eitr

(Image credit: Iron Gate)

Valheim Eitr refers to two different things: your basic Eitr stat, which is unlock by eating foods that contain Eitr. That gives you a new purple Eitr bar that works similar to mana; upon using magic, the Eitr bar will deplete.

Latest Videos FromGamesRadar+
Watch full video here:

Then there's a resource called Refined Eitr. This is a resource used to make Eitr-related crafting stations and create new weapons and armour, including magical ones.

Valheim Eitr foods 

Valheim Eitr

(Image credit: Iron Gate)

The first step is to find blue, glowing Magecap mushrooms in the Mistlands (you can see one in the picture). Eating these will give you an Eitr bar of 25, while using a Magecap at a Cooking Station upgraded to level 5 will let you to create the following dishes for bigger Eitr boosts: 

  • Stuffed Mushroom: grants 75 Eitr
  • Yggdrasil Porridge: grants 80 Eitr
  • Seeker Aspic x2: grants 85 Eitr
  • Minor Eitr Mead: although it doesn’t grant you an Eitr stat, a single bottle replenishes 125 Eitr over time.

 How to get refined Eitr step one, the Sap Extractor 

Valheim Eitr

(Image credit: Iron Gate)

Eitr basically powers Eitr weapons. To get those you'll need Refined Eitr made from Yggdrasil Sap, which you'll get from Yggdrasil Wood dropped by every small Yggdrasil tree.

Next, find a Dvergr Extractor in one of the Dvergr settlements. It’s usually hidden in crates (see the one in the picture above). Once you’ve got both resources, you will unlock the following crafting recipe for the Sap Extractor:

Sign up to the GamesRadar+ Newsletter

Weekly digests, tales from the communities you love, and more

By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.
  • Yggdrasil Wood x10
  • Black Metal x5
  • Dvergr Extractor x1
  • Workbench

Equipped with these ingredients as well as a Hammer, you'll need to find an Yggdrasil Root - look for the massive roots with the green, glowing veins. Once you get close, a message will pop up, informing you that “the ancient root is pulsating with energy”. Place the Workbench, then the Sap Extractor, and wait for a while. It takes one minute to get one Sap. 

How to obtain Refined Eitr step two, the Eitr Refinery 

Valheim Eitr

(Image credit: Iron Gate)

Once you have Sap, you can build an Eitr Refinery. This will take some time, as you need to enter an Infested Mine, a Mistlands dungeon, to find Black Core. We can also show you where to get the Valheim Black Marble you need if you want some help there. 

Here’s the full Eitr Refinery crafting recipe:

  • Black Marble x20
  • Black Metal x5
  • Yggdrasil Wood x10
  • Black Core x5
  • Sap x3
  • Workbench

Once the Eitr Refinery is in place, add some Yggdrasil Sap and Soft Tissue (Dvergr drop) through the opening on top of the machine. The Eitr Refinery produces one Refined Eitr per 40 seconds.

Refined Eitr can now be used to craft a Galdr Table, used to create magical weapons and Eitr Armour. You can also use Refined Eitr to craft a Carapace Armour Set and a variety of non-magical weapons at the Black Forge.

Valheim Eitr weapons

Valheim Eitr

(Image credit: Iron Gate)

After building the Galdr Table, you’ll be able to craft your Eitr weapons. There are four options, each of them with a different magic effect: 

  • Staff of Protection: used to wield blood magic. Exchange HP for magical protection.
  • Dead Raiser: used to wield blood magic. Raises an undead minion to help you in battle. 
  • Staff of Frost: used to wield elemental (frost) magic.
  • Staff of Embers: used to wield elemental (fire) magic.

Valheim Eitr armour 

Valheim Eitr

(Image credit: Iron Gate)

You can also use the Galdr crafting station to make the following Valheim mage armour:

  • Eitr-weave Hood: Eitr regeneration +20%
  • Eitr-weave Robe: Eitr regeneration +40%
  • Eitr-weave Trousers: Eitr regeneration +40%
  • Feather Cape: protects against fall damage and increases resistance against frost 

And that’s it, enjoy your new life as a Valheim mage! If you're after other new Mistlands stuff then check out Valheim chickens which you can now raise and breed. 


Here are some other games like Valheim if sandbox action is your bag.

CATEGORIES
Xbox Series X PC Gaming Platforms Xbox
Marloes Valentina Stella
Marloes Valentina Stella
Social Links Navigation
Freelance Writer

I’m a freelance journalist who (surprise!) kind of has a thing for videogames. When I’m not working on guides for GamesRadar, you can probably find me somewhere in Teyvat, Novigrad, or Whiterun. Unless I’m feeling competitive, in which case you should try Erangel. You can also find my words on PCGamesN, Fanbyte, PCGamer, Polygon, Esports Insider, and Game Rant.

With contributions from
  • Jasmine Gould-Wilson Senior Staff Writer, GamesRadar+
Latest in Survival
Players fishing and chopping wood in a forest in RuneScape: Dragonwilds
Survival Games RuneScape: Dragonwilds has gathered its ingredients but still lacks flavor
 
 
The player character in Dune Awakening, during a story mode cutscene
Survival Games Dune Awakening is slick on PS5, but it's still a Paul of all trades rather than a survival messiah
 
 
Palworld pal Cattiva looks sad in official animated short Finders Keepers.
Survival Games Palworld lead thought one of Pocketpair's most iconic Pals would "fade into the background"
 
 
Sekhmet grins with her claws out
Survival Games Palworld devs have "a graveyard" of scrapped Pals, but there was one they knew would be a hit
 
 
Palworld pal Herbil holds up a coin in official animated short Finders Keepers.
Survival Games Palworld lead desperately asks players to stop asking for features that just "aren't possible"
 
 
A player is allocated the role of L in Bloxnote on Roblox
Survival Games All Bloxnote codes (September 2026) and how to redeem them for Apples
 
 
Latest in Guides
Press shot for Hero x Hero codes showing the player firing a blue energy beam from first-person perspective
Action RPGs Hero x Hero codes (September 2026) and how to redeem them for free Chips, cosmetics, and more
 
 
silent hill townfall pharmacy locker code
Silent Hill What is the pharmacy locker code in Silent Hill Townfall?
 
 
Silent Hill townfall reception code
Silent Hill The Silent Hill Townfall clinic reception code
 
 
Control Resonant
Action RPGs Control Resonant full map and how to unlock it
 
 
Control Resonant
Action RPGs How to get into the Patterned Factory in Control Resonant
 
 
A close up of Geralt in The Witcher 3 Remastered.
The Witcher What's new in The Witcher 3 Remastered?
 
 
LATEST ARTICLES
  1. GTA 6
    1
    GTA 6's $1 million billboard goes up despite protests from local police
  2. 2
    Blizzard confirms StarCraft "won't be exclusive" to Xbox and refuses to elaborate
  3. 3
    Halo cinematic director "promoted and laid off in the same week" amid sweeping Xbox layoffs
  4. 4
    Wardogs price will increase in early access: "If you don't agree with that, please don't buy it"
  5. 5
    First Cyberpunk: Edgerunners season 2 teases a bloodbath ahead of another action-packed season

GamesRadar+ is part of Future US Inc, an international media group and leading digital publisher. Visit our corporate site.

Add as a preferred source on Google Add as a preferred source on Google
  • About us
  • Contact Future's experts
  • Terms and conditions
  • Privacy policy
  • Cookies policy
  • Advertise with us
  • Review guidelines
  • Write for us
  • Accessibility statement
  • Careers

© Future US, Inc. Full 7th Floor, 130 West 42nd Street, New York, NY 10036.

Please login or signup to comment

Please wait...