Skip to main content
Join The Community
- Join our community
11
Premium Benefits
24/7
Access Available
21K+
Active Members
Commenting
Join the discussion
Exclusive Articles Coming Soon
Member-only articles
Weekly Newsletters
Weekly gaming & entertainment news
Member Badges
Earn badges as you go
Exclusive Competitions
Members-only prize draws
Curated Deals Coming Soon
Tech and gaming deals worth grabbing
GET COMMUNITY ACCESS QUICK
For the quickest way to join, simply enter your email below and get access. We will send a confirmation and sign you up to our newsletter to keep you updated on all your gaming news.
By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.
FIND OUT ABOUT OUR MAGAZINE
Want to subscribe to the magazine? Click the button below to find out more information.
Find out more
GET Community ACCESS QUICK

Join the GamesRadar community for quick access. Enter your email below and we'll send confirmation, and sign you up to our newsletter.

By submitting your information, you confirm you are aged 16 or over, have read our Privacy Policy and agree to the Terms & Conditions. Geographical rules apply.

Background
Welcome to GamesRADAR+ Community !
Hi ,

Your membership journey starts here.

Keep exploring and earning more as a member.

MY ACCOUNT

Badge picture
Earn your first badge
Read 1 article to unlock your first badge.
Keep earning badges
Explore ways to get more involved as a member.
Latest Games News

Latest Games News

Breaking gaming news and updates

Read Now
Latest Games Reviews

Latest Games Reviews

Expert verdicts on the newest releases

Read Now

See what you’ve unlocked.

Explore your membership benefits.

Explore
Member Exclusives

Stay Ahead with GamesRadar+

Get the biggest gaming news, reviews, and releases straight to your inbox.

Explore

Sign Out
GamesRadar+ GamesRadar+
US EditionUS CA EditionCanada UK EditionUK AU EditionAustralia
Sign in
  • View Profile
  • Sign out
  • Games
    • Game Insights
      • Games News
      • Games Features
      • Games Reviews
      • Games Guides
      • Big in 2026
      • Big Preview
      • Future Games Show
      • Golden Joystick Awards
    • Genres
      • Action Games
      • RPGs
      • Action RPGs
      • Adventure Games
      • Third Person Shooters
      • FPS Games
    • Platforms
      • PS5
      • Xbox Series X
      • PC
      • Nintendo Switch
      • Nintendo Switch 2
      • Tabletop Gaming
    • Franchises
      • Grand Theft Auto
      • Pokemon
      • Assassin's Creed
      • Monster Hunter
      • Fortnite
      • Cyberpunk
      • Red Dead
      • The Elder Scrolls
      • The Sims
  • Entertainment
    • TV Shows
      • TV News
      • TV Reviews
      • Anime Shows
      • Sci-Fi Shows
      • Superhero Shows
      • Animated Shows
      • Marvel TV Shows
      • Star Wars TV Shows
      • DC TV Shows
    • Movies
      • Movie News
      • Movie Reviews
      • Big Screen Spotlight
      • Superhero Movies
      • Action Movies
      • Anime Movies
      • Sci-Fi Movies
      • Horror Movies
      • Marvel Movies
      • DC Movies
    • Streaming
      • Apple TV Plus
      • Disney Plus
      • Netflix
      • HBO
      • Amazon Prime Video
      • Hulu
    • Comics
      • Marvel Comics
      • DC Comics
  • Hardware
    • Insights
      • Hardware News
      • Hardware Reviews
      • Hardware Features
      • Buying Guides
    • Computing
      • Desktop PCs
      • Laptops
      • Handhelds
    • Peripherals
      • Headsets & Headphones
      • TVs & Monitors
      • Gaming Mice
      • Gaming Keyboards
      • Gaming Chairs
      • Speakers & Audio
    • Accessories & Tech
      • Gaming Controllers
      • Tech
      • SSDs & Hard Drives
      • VR
      • Accessories
      • Retro
  • Deals
    • Toys & Collectibles
    • Lego
    • Dungeons and Dragons
    • Merch
  • Video
    • Video
    • GR+ Replay - Submit Your Clips
  • Newsletters
    • Quizzes
    • About Us
    • How to pitch to us
    • How we score
    • Newsarama
    • Retro Gamer
  • Home
  • Games
    • View Games
      • Games News
      • Games Features
      • Games Reviews
      • Games Guides
      • Big in 2026
      • Big Preview
      • Future Games Show
      • Golden Joystick Awards
      • Action Games
      • RPGs
      • Action RPGs
      • Adventure Games
      • Third Person Shooters
      • FPS Games
    • Platforms
      • View Platforms
      • PS5
      • Xbox Series X
      • PC
      • Nintendo Switch
      • Nintendo Switch 2
      • Tabletop Gaming
      • Grand Theft Auto
      • Pokemon
      • Assassin's Creed
      • Monster Hunter
      • Fortnite
      • Cyberpunk
      • Red Dead
      • The Elder Scrolls
      • The Sims
  • Entertainment
    • View Entertainment
    • TV Shows
      • View TV Shows
      • TV News
      • TV Reviews
      • Anime Shows
      • Sci-Fi Shows
      • Superhero Shows
      • Animated Shows
      • Marvel TV Shows
      • Star Wars TV Shows
      • DC TV Shows
    • Movies
      • View Movies
      • Movie News
      • Movie Reviews
      • Big Screen Spotlight
      • Superhero Movies
      • Action Movies
      • Anime Movies
      • Sci-Fi Movies
      • Horror Movies
      • Marvel Movies
      • DC Movies
    • Streaming
      • View Streaming
      • Apple TV Plus
      • Disney Plus
      • Netflix
      • HBO
      • Amazon Prime Video
      • Hulu
    • Comics
      • View Comics
      • Marvel Comics
      • DC Comics
  • Hardware
    • View Hardware
      • Hardware News
      • Hardware Reviews
      • Hardware Features
      • Buying Guides
      • Desktop PCs
      • Laptops
      • Handhelds
    • Peripherals
      • View Peripherals
      • Headsets & Headphones
      • TVs & Monitors
      • Gaming Mice
      • Gaming Keyboards
      • Gaming Chairs
      • Speakers & Audio
      • Gaming Controllers
      • Tech
      • SSDs & Hard Drives
      • VR
      • Accessories
      • Retro
  • Deals
    • Toys & Collectibles
    • Lego
    • Dungeons and Dragons
    • Merch
  • Video
    • View Video
    • Video
    • GR+ Replay - Submit Your Clips
  • Newsletters
    • Quizzes
    • About Us
    • How to pitch to us
    • How we score
    • Newsarama
    • Retro Gamer
Trending
  • Best Netflix Movies
  • Movie Release Dates
  • Best movies on Disney Plus
  • Best Netflix Shows
Sign up for the Total Film Newsletter

Bringing all the latest movie news, features, and reviews to your inbox


By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

You are now subscribed

Your newsletter sign-up was successful


Join the club

Get full access to premium articles, exclusive features and a growing list of member rewards.


An account already exists for this email address, please log in.
  1. Entertainment
  2. Movies
  3. Superhero Movies

Will Poulter opens up about intense training for Guardians of the Galaxy Vol 3

News
By Fay Watson published 12 April 2022

The Midsommar star will be playing Adam Warlock

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

Will Poulter in Detroit
(Image credit: Annapurna Pictures)
  • Facebook
  • X
  • Pinterest
  • Flipboard
  • Email
Share this article
Join the conversation
Follow us
Add us as a preferred source on Google
Subscribe to our newsletter

Will Poulter is in the midst of production on James Gunn’s Guardians of the Galaxy Vol 3. The movie stars him as Adam Warlock, who’s been described by Marvel as the "perfect being" thanks to his superhuman strength and agility.

As a result, the role has required a lot of training for Poulter to get Marvel-ready. He recently opened up about this, as well as sharing a warning about attempting such an intense transformation.

Speaking to The Independent, Poulter revealed: "The most important thing is that your mental and physical health has to be number one, and the aesthetic goals have to be secondary, otherwise you end up promoting something that is unhealthy and unrealistic if you don’t have the financial backing of a studio paying for your meals and training." 

He also added that he "wouldn’t recommend" anyone attempt the transformation he’s undergone for the role.

Despite his warning, Poulter did provide some tidbits of what it takes to become a superhero in the Marvel Cinematic Universe, including a lot of time at the gym and a very specific diet. He’s also been unable to drink alcohol since New Year’s Eve.

You may like
  • Jake Sully and Neytiri in Avatar: Fire and Ash Avatar star says the sci-fi franchise is "unlike Marvel movies" because "we can take more risks"
  • Robert Downey Jr. during the Doctor Doom announcement at Marvel's SDCC 2024 panel Robert Downey Jr. says he did "dream work" with Vanessa Kirby to help get into character for Avengers: Doomsday
  • Tom Holland as Spider-Man in Spider-Man: Brand New Day Spider-Man star Tom Holland told Marvel to take inspiration from Christopher Nolan

"The whole social side of your life has to take a back seat," Poulter continued. "I’m in a routine that is so rigid that being able to go out for dinner with friends is not something I’ve been able to do. I’m looking forward to being able to again."

Filming began on Guardians of the Galaxy Vol 3 back in November 2021 and the film is set to be released in May 2023. Here’s our guide to keep you up to date with all of the upcoming Marvel Phase 4 releases on the way as well as how to watch the Marvel movies in order.

Sign up for the Total Film Newsletter

Bringing all the latest movie news, features, and reviews to your inbox

By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.
Fay Watson
Fay Watson
Social Links Navigation
Deputy Entertainment Editor

I’m the Deputy Entertainment Editor here at GamesRadar+, covering TV and film for the Total Film and SFX sections online. I previously worked as a Senior Showbiz Reporter and SEO TV reporter at Express Online for three years. I've also written for The Resident magazines and Amateur Photographer, before specializing in entertainment.

Read more
Jake Sully and Neytiri in Avatar: Fire and Ash
Sci-Fi Movies Avatar star says the sci-fi franchise is "unlike Marvel movies" because "we can take more risks"
 
 
Robert Downey Jr. during the Doctor Doom announcement at Marvel's SDCC 2024 panel
Marvel Movies Robert Downey Jr. says he did "dream work" with Vanessa Kirby to help get into character for Avengers: Doomsday
 
 
Tom Holland as Spider-Man in Spider-Man: Brand New Day
Marvel Movies Spider-Man star Tom Holland told Marvel to take inspiration from Christopher Nolan
 
 
Sebastian Stan as Bucky in The Falcon and the Winter Soldier
DC Movies Harvey Dent might be ripped in The Batman 2 as new video of Sebastian Stan training for his DC role hits the internet
 
 
Tony Stark in Avengers: Endgame
Marvel Movies Robert Downey Jr. says they've "labored long and hard" to make sure Avengers: Doomsday will not be a letdown after Endgame
 
 
Robert Downey Jr. during the Doctor Doom announcement at Marvel's SDCC 2024 panel
Marvel Movies Marvel moved away from Kang and towards Doctor Doom around the time of Ant-Man 3's failure
 
 
Latest in Superhero Movies
Tom Holland as Spider-Man and Mark Ruffalo as Hulk in the Spider-Man: Brand New Day trailer
Marvel Movies Marvel fans think we will see more of Savage Hulk in Spider-Man: Brand New Day thanks to the new trailer
 
 
Tom Holland as Peter Parker in Spider-Man: Brand New Day
Marvel Movies Marvel fans think that the Spider-Man: Brand New Day trailers have already shown the first and last shots of the movie
 
 
Spider-Man Brand New Day The Hand
Marvel Movies Spider-Man: Brand New Day is the first-ever movie 'shot for Screen X,' as director says it's "something truly unique"
 
 
Marvel's Shang-Chi
Marvel Movies Shang-Chi director gives update on the sequel, but says releasing the first film during the pandemic delayed the process
 
 
Tom Holland as Spider-Man in Spider-Man: Brand New Day
Marvel Movies Spider-Man: Brand New Day director urges fans to see the movie as if it's "the last Spider-Man," but now we're worried
 
 
Chris Evans as Cap in the first Avengers: Doomsday trailer
Marvel Movies Chris Evans confirms that Steve Rogers will return in Avengers: Secret Wars, but "can't say" how much he's in it
 
 
Latest in News
A hat-wearing, bike-riding tanuki delivers mail in Tanuki: Pon's Summer
Platforming Games My favorite Steam Next Fest demo is Tony Hawk's Pro Skater but make it a tanuki courier sim
 
 
Elden Ring
Action RPGs What it's like beating Elden Ring twice a week for 4 years: "The greatest game that's been made"
 
 
Nathan Drake in Uncharted 4.
Games PlayStation CEO seemingly confirms big single-player games will be PS5 exclusives forever
 
 
Persona 6 title art white text
Persona Persona 6 appears on Steam, Atlus and Sega accidentally say something interesting for once
 
 
Slay the Spire 2
Roguelike Games Slay the Spire 2 lies about its RNG, rabid fan declares in 6,600-word essay
 
 
GTA 6 key art showing Jason and Lucia against a sunwashed Vice City backdrop
Grand Theft Auto GTA 6 cover art continues a 25-year-old Rockstar tradition
 
 
LATEST ARTICLES
  1. Elden Ring
    1
    What it's like beating Elden Ring twice a week for 4 years: "The greatest game that's been made"
  2. 2
    PlayStation CEO seemingly confirms big single-player games will be PS5 exclusives forever
  3. 3
    Persona 6 appears on Steam, Atlus and Sega accidentally say something interesting for once
  4. 4
    Does Toy Story 5 have a post-credits scene?
  5. 5
    The 6 best new shows and movies streaming this week on Netflix, HBO Max, Disney Plus, and more (June 19-21)

GamesRadar+ is part of Future US Inc, an international media group and leading digital publisher. Visit our corporate site.

Add as a preferred source on Google Add as a preferred source on Google
  • Terms and conditions
  • Contact Future's experts
  • Privacy policy
  • Cookies policy
  • Accessibility statement
  • Careers
  • About us
  • Advertise with us
  • Review guidelines
  • Write for us

© Future US, Inc. Full 7th Floor, 130 West 42nd Street, New York, NY 10036.

Please login or signup to comment

Please wait...