Skip to main content
Join The Community
- Join our community
11
Premium Benefits
24/7
Access Available
21K+
Active Members
Commenting
Join the discussion
Exclusive Articles Coming Soon
Member-only articles
Weekly Newsletters
Weekly gaming & entertainment news
Member Badges
Earn badges as you go
Exclusive Competitions
Members-only prize draws
Curated Deals Coming Soon
Tech and gaming deals worth grabbing
GET COMMUNITY ACCESS QUICK
For the quickest way to join, simply enter your email below and get access. We will send a confirmation and sign you up to our newsletter to keep you updated on all your gaming news.
By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.
FIND OUT ABOUT OUR MAGAZINE
Want to subscribe to the magazine? Click the button below to find out more information.
Find out more
GET Community ACCESS QUICK

Join the GamesRadar community for quick access. Enter your email below and we'll send confirmation, and sign you up to our newsletter.

By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

Background
Welcome to GamesRADAR+ Community !
Hi ,

Your membership journey starts here.

Keep exploring and earning more as a member.

MY ACCOUNT

Badge picture
Earn your first badge
Read 1 article to unlock your first badge.
Keep earning badges
Explore ways to get more involved as a member.
Latest Games News

Latest Games News

Breaking gaming news and updates

Read Now
Latest Games Reviews

Latest Games Reviews

Expert verdicts on the newest releases

Read Now

See what you’ve unlocked.

Explore your membership benefits.

Explore
Member Exclusives

Stay Ahead with GamesRadar+

Get the biggest gaming news, reviews, and releases straight to your inbox.

Explore

Sign Out
GamesRadar+ GamesRadar+
US EditionUS CA EditionCanada UK EditionUK AU EditionAustralia
Sign in
  • View Profile
  • Sign out
  • Games
    • Game Insights
      • Games News
      • Games Features
      • Games Reviews
      • Games Guides
      • Big in 2026
      • Big Preview
      • Future Games Show
      • Golden Joystick Awards
    • Genres
      • Action Games
      • RPGs
      • Action RPGs
      • Adventure Games
      • Third Person Shooters
      • FPS Games
    • Platforms
      • PS5
      • Xbox Series X
      • PC
      • Nintendo Switch
      • Nintendo Switch 2
      • Tabletop Gaming
    • Franchises
      • Grand Theft Auto
      • Pokemon
      • Assassin's Creed
      • Monster Hunter
      • Fortnite
      • Cyberpunk
      • Red Dead
      • The Elder Scrolls
      • The Sims
  • Entertainment
    • TV Shows
      • TV News
      • TV Reviews
      • Anime Shows
      • Sci-Fi Shows
      • Superhero Shows
      • Animated Shows
      • Marvel TV Shows
      • Star Wars TV Shows
      • DC TV Shows
    • Movies
      • Movie News
      • Movie Reviews
      • Big Screen Spotlight
      • Superhero Movies
      • Action Movies
      • Anime Movies
      • Sci-Fi Movies
      • Horror Movies
      • Marvel Movies
      • DC Movies
    • Streaming
      • Apple TV Plus
      • Disney Plus
      • Netflix
      • HBO
      • Amazon Prime Video
      • Hulu
    • Comics
      • Marvel Comics
      • DC Comics
    • Toys & Collectibles
    • Lego
    • Dungeons and Dragons
    • Merch
  • Hardware
    • Insights
      • Hardware News
      • Hardware Reviews
      • Hardware Features
    • Computing
      • Desktop PCs
      • Laptops
      • Handhelds
    • Peripherals
      • Headsets & Headphones
      • TVs & Monitors
      • Gaming Mice
      • Gaming Keyboards
      • Gaming Chairs
      • Speakers & Audio
    • Accessories & Tech
      • Gaming Controllers
      • Tech
      • SSDs & Hard Drives
      • VR
      • Accessories
      • Retro
  • Deals
    • Game Deals
    • Tech Deals
    • TV Deals
    • Buying Guides
  • Video
    • Video
    • GR+ Replay - Submit Your Clips
  • Newsletters
    • Quizzes
    • About Us
    • How to pitch to us
    • How we score
    • Newsarama
    • Retro Gamer
  • home
  • Games
    • View Games
      • Games News
      • Games Features
      • Games Reviews
      • Games Guides
      • Big in 2026
      • Big Preview
      • Future Games Show
      • Golden Joystick Awards
      • Action Games
      • RPGs
      • Action RPGs
      • Adventure Games
      • Third Person Shooters
      • FPS Games
    • Platforms
      • View Platforms
      • PS5
      • Xbox Series X
      • PC
      • Nintendo Switch
      • Nintendo Switch 2
      • Tabletop Gaming
      • Grand Theft Auto
      • Pokemon
      • Assassin's Creed
      • Monster Hunter
      • Fortnite
      • Cyberpunk
      • Red Dead
      • The Elder Scrolls
      • The Sims
  • Entertainment
    • View Entertainment
    • TV Shows
      • View TV Shows
      • TV News
      • TV Reviews
      • Anime Shows
      • Sci-Fi Shows
      • Superhero Shows
      • Animated Shows
      • Marvel TV Shows
      • Star Wars TV Shows
      • DC TV Shows
    • Movies
      • View Movies
      • Movie News
      • Movie Reviews
      • Big Screen Spotlight
      • Superhero Movies
      • Action Movies
      • Anime Movies
      • Sci-Fi Movies
      • Horror Movies
      • Marvel Movies
      • DC Movies
    • Streaming
      • View Streaming
      • Apple TV Plus
      • Disney Plus
      • Netflix
      • HBO
      • Amazon Prime Video
      • Hulu
    • Comics
      • View Comics
      • Marvel Comics
      • DC Comics
    • Toys & Collectibles
    • Lego
    • Dungeons and Dragons
    • Merch
  • Hardware
    • View Hardware
      • Hardware News
      • Hardware Reviews
      • Hardware Features
      • Desktop PCs
      • Laptops
      • Handhelds
    • Peripherals
      • View Peripherals
      • Headsets & Headphones
      • TVs & Monitors
      • Gaming Mice
      • Gaming Keyboards
      • Gaming Chairs
      • Speakers & Audio
      • Gaming Controllers
      • Tech
      • SSDs & Hard Drives
      • VR
      • Accessories
      • Retro
  • Deals
    • View Deals
    • Game Deals
    • Tech Deals
    • TV Deals
    • Buying Guides
  • Video
    • View Video
    • Video
    • GR+ Replay - Submit Your Clips
  • Newsletters
    • Quizzes
    • About Us
    • How to pitch to us
    • How we score
    • Newsarama
    • Retro Gamer
Trending
  • Best Netflix Movies
  • Movie Release Dates
  • Best movies on Disney Plus
  • Best Netflix Shows
Don't miss these
Robert Downey Jr. during the Doctor Doom announcement at Marvel's SDCC 2024 panel
Marvel Movies Robert Downey Jr. says he did "dream work" with Vanessa Kirby to help get into character for Avengers: Doomsday
Timothée Chalamet as Paul Atreides in Dune 3
Movies Upcoming movies: The most exciting new movies coming in 2026 and beyond
Clair Obscur: Expedition 33 lead Gustave faces a gommage
Action Movies Clair Obscur: Expedition 33's Charlie Cox thinks the money people would prefer Glen Powell play Gustave in the film
The Mandalorian and Grogu in the Big Game Spot
Star Wars Movies Jon Favreau admits The Mandalorian's jump to the big screen means they have to "up their game"
Spider-Man and Boomerang fighting in Spider-Man: Brand New Day
Superhero Movies Upcoming superhero movies: every Marvel, DC, and comic book movie in 2026 and beyond
Robert Downey Jr. as Doctor Doom
Marvel Movies Marvel Phase 6 release dates, news, leaks, rumors, and more
Tom Holland as Spider-Man in Spider-Man: Brand New Day
Superhero Movies Upcoming Marvel movies and shows for 2026 and beyond
Iman Vellani as Kamala Khan in The Marvels
Marvel Movies Move over, Mark Ruffalo: Andy Serkis may have just revealed a secret Avengers: Doomsday cast member
Chris Evans as Cap in the first Avengers: Doomsday trailer
Marvel Movies Avengers: Doomsday release date, cast, plot, trailer, and more news
Ryan Reynolds' Deadpool and Hugh Jackman's Wolverine in Deadpool and Wolverine
Marvel Movies Ryan Reynolds says Deadpool "works best on scarcity and surprise," so he won't play the character again any time soon
Tom Holland as Spider-Man in Spider-Man: Brand New Day
Marvel Movies Spider-Man: Brand New Day is about "relearning how to connect with people," and now I'm worried about Peter Parker
Tom Rhys Harries as Matt Hagen / Clayface
DC Movies Clayface: Everything you need to know about the new DC horror
Robert Downey Jr. during the Doctor Doom announcement at Marvel's SDCC 2024 panel
Marvel Movies Marvel moved away from Kang and towards Doctor Doom around the time of Ant-Man 3's failure
Avengers: Secret Wars - three Spider-Men during the Marvel movie No Way Home
Marvel Movies Avengers: Secret Wars release date, cast, plot, and more news
Superman 2 concept art by Jim Lee showing Superman holding a screwdriver and buddying up to Lex Luthor, who is clad in his purple and green battle armor
DC Movies Superman 2 Man of Tomorrow release date, cast, plot and trailer speculation: Everything we know about the DCU movie
Sign up for the Total Film Newsletter

Bringing all the latest movie news, features, and reviews to your inbox


By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

You are now subscribed

Your newsletter sign-up was successful


Join the club

Get full access to premium articles, exclusive features and a growing list of member rewards.


An account already exists for this email address, please log in.
  1. Entertainment
  2. Movies
  3. Superhero Movies

Will Poulter opens up about intense training for Guardians of the Galaxy Vol 3

News
By Fay Watson published 12 April 2022

The Midsommar star will be playing Adam Warlock

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

Will Poulter in Detroit
(Image credit: Annapurna Pictures)
  • Facebook
  • X
  • Pinterest
  • Flipboard
  • Email
Share this article
Join the conversation
Follow us
Add us as a preferred source on Google
Subscribe to our newsletter

Will Poulter is in the midst of production on James Gunn’s Guardians of the Galaxy Vol 3. The movie stars him as Adam Warlock, who’s been described by Marvel as the "perfect being" thanks to his superhuman strength and agility.

As a result, the role has required a lot of training for Poulter to get Marvel-ready. He recently opened up about this, as well as sharing a warning about attempting such an intense transformation.

Speaking to The Independent, Poulter revealed: "The most important thing is that your mental and physical health has to be number one, and the aesthetic goals have to be secondary, otherwise you end up promoting something that is unhealthy and unrealistic if you don’t have the financial backing of a studio paying for your meals and training." 

You may like
  • Yondu in Guardians of the Galaxy Vol. 2 Michael Rooker only landed his Guardians of the Galaxy role because he was suddenly killed off on The Walking Dead
  • Jake Sully and Neytiri in Avatar: Fire and Ash Avatar star says the sci-fi franchise is "unlike Marvel movies" because "we can take more risks"
  • Robert Downey Jr. during the Doctor Doom announcement at Marvel's SDCC 2024 panel Robert Downey Jr. says he did "dream work" with Vanessa Kirby to help get into character for Avengers: Doomsday

He also added that he "wouldn’t recommend" anyone attempt the transformation he’s undergone for the role.

Despite his warning, Poulter did provide some tidbits of what it takes to become a superhero in the Marvel Cinematic Universe, including a lot of time at the gym and a very specific diet. He’s also been unable to drink alcohol since New Year’s Eve.

"The whole social side of your life has to take a back seat," Poulter continued. "I’m in a routine that is so rigid that being able to go out for dinner with friends is not something I’ve been able to do. I’m looking forward to being able to again."

Filming began on Guardians of the Galaxy Vol 3 back in November 2021 and the film is set to be released in May 2023. Here’s our guide to keep you up to date with all of the upcoming Marvel Phase 4 releases on the way as well as how to watch the Marvel movies in order.

Sign up for the Total Film Newsletter

Bringing all the latest movie news, features, and reviews to your inbox

By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.
Fay Watson
Fay Watson
Social Links Navigation
Deputy Entertainment Editor

I’m the Deputy Entertainment Editor here at GamesRadar+, covering TV and film for the Total Film and SFX sections online. I previously worked as a Senior Showbiz Reporter and SEO TV reporter at Express Online for three years. I've also written for The Resident magazines and Amateur Photographer, before specializing in entertainment.

Read more
Yondu in Guardians of the Galaxy Vol. 2
Marvel Movies Michael Rooker only landed his Guardians of the Galaxy role because he was suddenly killed off on The Walking Dead
 
 
Jake Sully and Neytiri in Avatar: Fire and Ash
Sci-Fi Movies Avatar star says the sci-fi franchise is "unlike Marvel movies" because "we can take more risks"
 
 
Robert Downey Jr. during the Doctor Doom announcement at Marvel's SDCC 2024 panel
Marvel Movies Robert Downey Jr. says he did "dream work" with Vanessa Kirby to help get into character for Avengers: Doomsday
 
 
Ghost, Bob, Yelena, and John Walker peeking around a corner in Thunderbolts
Marvel Movies Avengers: Doomsday star says the movie is like "the Met Gala full of superheroes": "I was truly flabbergasted"
 
 
Thor with his hand resting on Stormbreaker looking up
Marvel Movies Chris Hemsworth will return as wiser Thor in Avengers: Doomsday: “He does feel like one of the elders"
 
 
Robert Downey Jr. during the Doctor Doom announcement at Marvel's SDCC 2024 panel
Marvel Movies Marvel moved away from Kang and towards Doctor Doom around the time of Ant-Man 3's failure
 
 
Latest in Superhero Movies
Andrew Garfield in The Amazing Spider-Man
Marvel Movies Invincible creator Robert Kirkman has no love for Andrew Garfield's Spider-Man sequel: "[It's] dogsh**t"
 
 
Spider-Man: Brand New Day suit
Marvel Movies Peter Parker has "no Stark gadgets" in Spider-Man: Brand New Day, but he does have a "3D printer on steroids"
 
 
Lewis Pullman as "Bob" in Thunderbolts
Marvel Movies It turns out the MCU is actually pretty terrifying, as Marvel fans share their favorite scary moments
 
 
Tony Stark in Avengers: Endgame
Marvel Movies Iron Man director admits he was "wrong" about not wanting Tony Stark to die in Avengers: Endgame
 
 
Tom Rhys Harries as Clayface
DC Movies DC's new Clayface trailer features a really "unsettling" detail you almost definitely missed
 
 
Marvel Movies Fox thought the first X-Men movie was a "disaster" and didn't think turning a Marvel comic into a movie would work
 
 
Latest in News
Castlevania: Belmont's Curse
Action Games Castlevania: Belmont's Curse exists because Konami loved Evil Empire's Dead Cells crossover pitch
 
 
Evangeline Lilly in Ant-Man and the Wasp
Marvel Movies MCU actor Evangeline Lilly slams Disney for "turning their back" on artists after mass Marvel layoffs: "Shame on you"
 
 
GTA 6
Grand Theft Auto GTA 6 isn't "even at risk" of having product placement "because all the brands are made up"
 
 
Tilly Norwood
Drama Movies New Oscars rules ban Generative AI from ever being eligible for an Academy Award
 
 
Neverness to Everness character with red eyes glaring
Open World Games Neverness to Everness players find their answer to Genshin Impact's Paimon
 
 
A phoenix swoops over a dying faun on a battlefield, from the Heroes of Might and Magic: Olden Era opening cinematic movie
Strategy Games Heroes of Might and Magic: Olden Era "broke even on development costs in just one day"
 
 
LATEST ARTICLES
  1. Castlevania: Belmont's Curse
    1
    Castlevania: Belmont's Curse exists because Konami loved Evil Empire's Dead Cells crossover pitch
  2. 2
    MCU actor Evangeline Lilly slams Disney for "turning their back" on artists after mass Marvel layoffs: "Shame on you"
  3. 3
    GTA 6 isn't "even at risk" of having product placement "because all the brands are made up"
  4. 4
    New Oscars rules ban Generative AI from ever being eligible for an Academy Award
  5. 5
    Neverness to Everness players find their answer to Genshin Impact's Paimon

GamesRadar+ is part of Future US Inc, an international media group and leading digital publisher. Visit our corporate site.

Add as a preferred source on Google Add as a preferred source on Google
  • Terms and conditions
  • Contact Future's experts
  • Privacy policy
  • Cookies policy
  • Accessibility statement
  • Careers
  • About us
  • Advertise with us
  • Review guidelines
  • Write for us

© Future US, Inc. Full 7th Floor, 130 West 42nd Street, New York, NY 10036.

Please login or signup to comment

Please wait...