Skip to main content

The Legend of Zelda: Breath of the Wild cooking recipes

Meal ingredient stats and locations

There are tons of ingredients to snaffled out in Hyrule; you can forage for plants, hunt for meat, and dive for fish. Not everything has the ability to add a special effect to a dish, so we're only focusing on those that do, where you can find them, their potency grade, and how long the effects last for. 

Each ingredient will be followed by a letter denoting its grade, with the weakest being E and the strongest being A, and where relevant, the number of seconds the effects last for. Add them to dishes that call for a herb or mushroom, and the resultant dish will be given the effect of the ingredient you selected.


  • Hearty Durian, B - West Necluda, Faron Grasslands
  • Big Hearty Truffle, B - Hebra Mountains, Mount Lanayru
  • Hearty Truffle, E - Hebra Mountains, Great Hyrule Forest
  • Big Hearty Radish, A - Hebra Mountains, Gerudo Highlands
  • Hearty Radish, C - Akkala Highlands, Lanayru Great Spring


  • Stamella Shroom, C - Great Hyrule Forest, Hyrule Field
  • Courser Bee Honey, B - Shoot down or hit any beehive found in trees in Hyrule


  • Endura Shroom, C - Hyrule Ridge, Hyrule Field
  • Endura Carrot, A - Kakariko Village


  • Fleet-Lotus Seeds, B, 60 - Lanayru Wetlands, Lanayru Great Spring
  • Rushroom, E, 60 - Great Hyrule Forest, Tabantha Frontier
  • Swift Carrot, E, 60 - Hyrule Ridge, Faron Grasslands


  • Silent Shroom, C, 120 - Hyrule Field, Akkala Highlands
  • Swift Violet, A, 60 - Hebra Mountains, Gerudo Highlands


  • Mighty Bananas, B, 50 - Faron
  • Razorshroom, B, 50 - West Necluda, East Necluda
  • Mighty Thistle, E, 50 - West Necluda, Faron Grasslands


  • Ironshroom, B, 50 - Lanayru Great Spring, West Necluda
  • Fortified Pumpkin, B, 50 - Hyrule Field, West Necluda
  • Armoranth, E, 50 - Akkala Highlands, Hyrule Ridge


  • Spicy Pepper, E, 150 - Gerudo Desert, Tabantha Forest
  • Sunshroom, C, 150 - Deep Akkala, Gerudo Highlands
  • Warm Safflina, E, 150 - Gerudo Desert, Hyrule Ridge


  • Hydromelon, E, 150 - Gerudo Desert, Faron Grasslands
  • Chillshroom, C, 150 - Eldin Canyon, Gerudo Highlands
  • Cool Safflina, E, 150 - Gerudo Desert, Hyrule Ridge


  • Voltfruit, D, 150 - Gerudo Desert, Gerudo Highlands
  • Zapshroom, A, 150 - Gerudo Highlands, Hyrule Ridge
  • Electric Safflina, D, 150 - Gerudo Desert, Hyrule Ridge

Now that you know the effects imbued by these ingredients, you can cook up a storm. Just add them to any of the listed recipes to get the benefit or buff you need, for any occasion. 

Jump to Section:

Shabana was born looking like a girl wearing a Pikachu hoodie, so when such things became popular, she fitted right in. She writes guides, reviews and features for GR+ when she isn't screaming at Dark Souls 2 on YouTube.