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  • Fia's Hug and Debuff explained
  • How to remove the Debuff
  • Baldachin's Blessing
  • Should you hug Fia in Elden Ring?
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  1. Games
  2. RPGs
  3. Elden Ring

The Elden Ring Fia hug blessing and debuff explained

Guides
By Joel Franey Contributions by Leon Hurley
Last updated 15 May 2025

What does Fia the Deathbed Companion's Baldachin’s Blessing, curse and debuff do?

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Elden Ring fia hug debuff
(Image credit: FromSoftware)
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  • How to remove the Debuff
  • Baldachin's Blessing
  • Should you hug Fia in Elden Ring?
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Deathbed Companion Fia in Elden Ring, often known as "hug lady" in the community, grants a debuff and a blessing if you choose to accept her embrace, but what exactly both of these things do isn't exactly clear. And with Elden Ring being as lethal as it is, this isn't a game where you can afford to have uncertain elements that might come back to bite you.

With that in mind, I'll explain below whether you should hug the lady Fia in Elden Ring, what the nature of both the debuff and Baldachin's Blessing is, and what the effect to poise can mean for you!

Fia's Hug and Debuff in Elden Ring explained

Elden Ring fia hug debuff

(Image credit: FromSoftware)

Whether you should hug the lady Fia, Deathbed Companion in Elden Ring is up for debate, but you probably should if you're a shield-focused character who's about to go into a boss fight very soon. Hugging Fia does the following:

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  • Reduces your max HP by 5%
  • Adds Baldachin's Blessing to your inventory

Baldachin's Blessing is an item that has its benefits, but to summarise quickly: using the blessing from your inventory temporarily increases your poise, but you'll suffer the Debuff UNTIL you use it.

Whether this exchange is worth it is basically dependent on your character build, as Poise is more important to some builds than others. Using up the Blessing gets rid of the debuff, but you'll have to go back to Fia and hug her again to get a new blessing and debuff with it.

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Elden Ring Red square debuff explained and how to remove it

`Fighting a dragon on horseback in Elden Ring

(Image credit: FromSoftware)

The red square added for hugging Fia the Hug Lady is, as mentioned, a marker for a debuff - specifically, a debuff that reduces your maximum HP by 5%, so the actual numerical loss varies according to how much health you started with. 

This sounds pretty grim, but don't worry, it's not permanent. Using Baldachin's Blessing, along with its standard effect, will cure you of the debuff. If you regret the hug, simply use the blessing and the whole thing is over. Of course, you might think that the blessing is worth it, because of its effect.

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What is Baldachin's Blessing in Elden Ring?

Elden Ring fia hug debuff

(Image credit: FromSoftware)

Baldachin's Blessing is a single-use consumable item that costs 20 FP to use, but temporarily increases the player's Poise (the actual amount increased seems to vary according to player level and stats).

Poise itself is a stat that impacts your ability to take enemy attacks without being staggered. It won't stop you from being hurt by them any more than normal, but you're less likely to get knocked back or leave yourself open as a result. It's a very good stat for those who block attacks more than they dodge them, especially shield users.

Should you hug Fia in Elden Ring?

Elden Ring fia hug debuff

(Image credit: FromSoftware)
Brother Corhyn's location

Elden Ring secrets

(Image credit: FromSoftware)

While you're in the the Roundtable Hold you might've met Brother Corhyn - only to see him leave without warning! Check our Elden Ring Brother Corhyn location guide to find out where your Incantation teacher has gone.

All this is why Fia's hug isn't so simple as being bad or good. A health penalty isn't nice, but it's not a massive one and the sooner you use the blessing, the less of an issue it is. Meanwhile, the ability to take blows without getting thrown across the room won't help ranged fighters much, but for frontline shield-wielders, it's a pretty good item to have.

It's also worth mentioning that Fia will hug you whenever you want. If you used the Blessing and decide you'd like another, just head back and speak to her - she'll be happy to oblige. 

© GamesRadar+. Not to be reproduced without permission.

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Joel Franey
Joel Franey
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Guides Editor, GamesRadar+

Joel Franey is a writer, journalist, podcaster and Very Tired Man with a BA from Brunel University, a Masters from Sussex University and a decade working in games journalism, often focused on guides coverage but also in reviews, features and news. His love of games is strongest when it comes to groundbreaking narratives like Disco Elysium, UnderTale and Baldur's Gate 3, as well as innovative or refined gameplay experiences like XCOM, Sifu, Arkham Asylum or Slay the Spire. He is a firm believer that the vast majority of games would be improved by adding a grappling hook, and if they already have one, they should probably add another just to be safe. You can find old work of his at Eurogamer, Gfinity, USgamer, SFX Magazine, RPS, Dicebreaker, VG247, and more.

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  • Leon HurleyManaging editor for guides

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