Skip to main content
GamesRadar+ GamesRadar+
US EditionUS CA EditionCanada UK EditionUK AU EditionAustralia
Sign in
  • View Profile
  • Sign out
  • Games
    • Game Insights
      • Games News
      • Games Features
      • Games Reviews
      • Games Guides
      • Big in 2026
      • The Big Preview
      • On The Radar
      • Indie Spotlight
      • Future Games Show
      • Golden Joystick Awards
    • Genres
      • Action Games
      • RPGs
      • Action RPGs
      • Adventure Games
      • Third Person Shooters
      • FPS Games
    • Platforms
      • PS5
      • Xbox Series X
      • PC
      • Nintendo Switch
      • Nintendo Switch 2
      • Tabletop Gaming
    • Franchises
      • Grand Theft Auto
      • Pokemon
      • Assassin's Creed
      • Monster Hunter
      • Fortnite
      • Cyberpunk
      • Red Dead
      • The Elder Scrolls
      • The Sims
  • Entertainment
    • TV Shows
      • TV News
      • TV Reviews
      • Anime Shows
      • Sci-Fi Shows
      • Superhero Shows
      • Animated Shows
      • Marvel TV Shows
      • Star Wars TV Shows
      • DC TV Shows
    • Movies
      • Movie News
      • Movie Reviews
      • Big Screen Spotlight
      • Superhero Movies
      • Action Movies
      • Anime Movies
      • Sci-Fi Movies
      • Horror Movies
      • Marvel Movies
      • DC Movies
    • Streaming
      • Apple TV Plus
      • Disney Plus
      • Netflix
      • HBO
      • Amazon Prime Video
      • Hulu
    • Comics
      • Marvel Comics
      • DC Comics
    • Toys & Collectibles
    • Lego
    • Dungeons and Dragons
    • Merch
  • Hardware
    • Insights
      • Hardware News
      • Hardware Reviews
      • Hardware Features
    • Computing
      • Desktop PCs
      • Laptops
      • Handhelds
    • Peripherals
      • Headsets & Headphones
      • TVs & Monitors
      • Gaming Mice
      • Gaming Keyboards
      • Gaming Chairs
      • Speakers & Audio
    • Accessories & Tech
      • Gaming Controllers
      • Tech
      • SSDs & Hard Drives
      • VR
      • Accessories
      • Retro
  • Deals
    • Game Deals
    • Tech Deals
    • TV Deals
    • Buying Guides
  • Video
  • Newsletters
    • Quizzes
    • About Us
    • How to pitch to us
    • How we score
    • Newsarama
    • Retro Gamer
    • Total Film
  • home
  • Games
    • View Games
      • Games News
      • Games Features
      • Games Reviews
      • Games Guides
      • Big in 2026
      • The Big Preview
      • On The Radar
      • Indie Spotlight
      • Future Games Show
      • Golden Joystick Awards
      • Action Games
      • RPGs
      • Action RPGs
      • Adventure Games
      • Third Person Shooters
      • FPS Games
    • Platforms
      • View Platforms
      • PS5
      • Xbox Series X
      • PC
      • Nintendo Switch
      • Nintendo Switch 2
      • Tabletop Gaming
      • Grand Theft Auto
      • Pokemon
      • Assassin's Creed
      • Monster Hunter
      • Fortnite
      • Cyberpunk
      • Red Dead
      • The Elder Scrolls
      • The Sims
  • Entertainment
    • View Entertainment
    • TV Shows
      • View TV Shows
      • TV News
      • TV Reviews
      • Anime Shows
      • Sci-Fi Shows
      • Superhero Shows
      • Animated Shows
      • Marvel TV Shows
      • Star Wars TV Shows
      • DC TV Shows
    • Movies
      • View Movies
      • Movie News
      • Movie Reviews
      • Big Screen Spotlight
      • Superhero Movies
      • Action Movies
      • Anime Movies
      • Sci-Fi Movies
      • Horror Movies
      • Marvel Movies
      • DC Movies
    • Streaming
      • View Streaming
      • Apple TV Plus
      • Disney Plus
      • Netflix
      • HBO
      • Amazon Prime Video
      • Hulu
    • Comics
      • View Comics
      • Marvel Comics
      • DC Comics
    • Toys & Collectibles
    • Lego
    • Dungeons and Dragons
    • Merch
  • Hardware
    • View Hardware
      • Hardware News
      • Hardware Reviews
      • Hardware Features
      • Desktop PCs
      • Laptops
      • Handhelds
    • Peripherals
      • View Peripherals
      • Headsets & Headphones
      • TVs & Monitors
      • Gaming Mice
      • Gaming Keyboards
      • Gaming Chairs
      • Speakers & Audio
      • Gaming Controllers
      • Tech
      • SSDs & Hard Drives
      • VR
      • Accessories
      • Retro
  • Deals
    • View Deals
    • Game Deals
    • Tech Deals
    • TV Deals
    • Buying Guides
  • Video
  • Newsletters
    • Quizzes
    • About Us
    • How to pitch to us
    • How we score
    • Newsarama
    • Retro Gamer
    • Total Film
Don't miss these
A screenshot from the Pokemon Pokopia trailer shows Ditto transformed into a human.
Pokemon 13 things I wish I knew before starting Pokemon Pokopia
Portal 2
Games I've been with my partner for 8 years, and these are our favorite couples games that I'd recommend for your next date night
Kingdom Come: Deliverance 2 screenshot of Henry washing his face at a trough
Action RPGs 11 Kingdom Come Deliverance 2 tips and tricks to help you serf on
Pokemon Pokopia screenshot showing Charmander, Bulbasaur, and Squirtle all gathered around a Ditto in human form between two green trees
Pokemon The ultimate Pokemon Pokopia guide for restoring the world around you
Marathon player shooting at enemy vandal and triage runners
FPS Games Here are 15 Marathon tips and tricks for new players
Arthur Morgan in Red Dead Redemption 2
Adventure Games 25 best adventure games in 2026 to get swept up in
Official art of Pikachu from Pokemon Yellow in front of a blurred background
Pokemon Coming back to Pokemon Yellow 30 years later is like coming home – and playing it in 2026 is even better than when I was a kid
Four pictures of games from our selection of the best Switch 2 games list, showing Donkey Kong, Cloud from Final Fantasy, Mario and Luigi, and three starter Pokemon.
Games The 20 best Switch 2 games to play in 2026
A picture of a Nintendo 3DS console next to several of the best 3DS games and Nintendo cards.
Games The 25 best Nintendo 3DS games of all time
A night time scenic view in Pokemon Pokopia
Pokemon How to level up environments in Pokemon Pokopia
Two chefs cooking on a boat with a seagull watching in the Nintendo Switch game Overcooked 2
Platforming Games Best two-player Switch games that let you team up with a friend or family member
The best Nintendo Switch Games with the Nintendo Switch console overlaid.
Nintendo The 25 best Nintendo Switch games to play right now
Sky: Children of the Light screenshot of three figures playing different instruments
Games The best free Switch games available right now in 2026
FC 26
EA Sports FC FC 26 career mode guide to scouting, transfers, and the best teams to manage
A screenshot from Pokemon FireRed and LeafGreen shows a male player character on a bike in a town.
Pokemon Pokemon FireRed/LeafGreen Switch releases have an easy way to reset your game, which is either amazing or terrible news
  1. Games
  2. Sports
  3. Ring Fit Adventure
Advertisement Feature

Best exercises in Ring Fit Adventure to tighten your tummy

Features
By Sponsored

From flexibility-focused yoga to an abs-shredding plank, Ring Fit is the perfect workout tool

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

Ring Fit
(Image credit: Nintendo)

Summer is, admittedly, very nearly here, but it's always a good time to work on your core strength and tighten up that tummy. Even if you can't make it to the gym, Ring Fit Adventure is the perfect tool for all sorts of exercises that'll train your whole body, but if you want to focus on that all-important centre mass, here's how to get the most out of Nintendo's fitness game.

While the titular Adventure Mode might have the starring role in Ring Fit Adventure, if your attention is well and truly on your tummy, you might want to head to Quick Play Mode first. This selection of activities allows you to choose the exercises you want to do by body part, with moves designed especially to help work your core and abs, like the iconic Plank, the Hip Lift, or Leg Scissors. Alternatively, if you're focusing more on movement and burning calories than on core strength, you can turn to the Aerobic or Stamina exercises, like Mountain Climbers, Knee Lifts, or Side Steps. Whichever moves you pick, you'll be able to choose the intensity to match how you're feeling.

Once you've got to grips with the moves available in Quick Play Mode, you can cater to your preferences even more by using Custom Mode to create your own abs-busting workouts. There are dozens of exercises to choose from, allowing you to arrange them however you like, whether you want to highlight a specific area, make a playlist full of running tracks to get you moving, or add in some flexibility training with a yoga-focused routine.

Custom Mode also allows you to incorporate Ring Fit Adventure's Minigames into your playlist. Different games focus on different parts of the body, but if you're aiming for your core, then games like Bank Balance or Core Crushing should be the perfect fit. And once again, if you'd prefer to just go for a virtual run, Dreadmill is your best bet.

However you want to work your core, Ring Fit Adventure will guide you towards what's best for you. As you get to grips with the wide array of exercises available, you'll be able to build your ideal routine and get your tummy tighter than ever!

Sign up to the GamesRadar+ Newsletter

Weekly digests, tales from the communities you love, and more

By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.
CATEGORIES
Nintendo Switch Platforms Nintendo
Sponsored
Sponsored
Social Links Navigation
GamesRadar+ Sponsored Content
LATEST ARTICLES
  1. One Piece
    1
    One Piece season 2 is a live-action adaptation to treasure as it debuts to perfect Rotten Tomatoes score
  2. 2
    Overwatch lead says using Steam player counts to dunk on multi-platform releases like Marathon is "big unemployed, maidenless behavior"
  3. 3
    Nier: Automata creator Yoko Taro sees it "as a form of respect" when devs "say outright that they copied" his action RPG, but he's not sure "how Square Enix would feel about that"
  4. 4
    D&D's most annoying rule helped Fallout co-creator Tim Cain get his big break at legendary RPG studio Interplay after he flexed on the job interview
  5. 5
    Resident Evil Requiem director acknowledges the Leon thirst and marriage debate all in one as he jokingly lets slip a mock-up of the hot unc starring in The Bachelor: "Whoops..."

GamesRadar+ is part of Future US Inc, an international media group and leading digital publisher. Visit our corporate site.

Add as a preferred source on Google Add as a preferred source on Google
  • Terms and conditions
  • Contact Future's experts
  • Privacy policy
  • Cookies policy
  • Accessibility statement
  • Careers
  • About us
  • Advertise with us
  • Review guidelines
  • Write for us
  • Accessibility Statement

© Future US, Inc. Full 7th Floor, 130 West 42nd Street, New York, NY 10036.

Please login or signup to comment

Please wait...